Struggling to lose weight?
Lost your self-confidence & self-love?
Want your pre-baby bod back?
Lack motivation & direction in life?
Would like to build a healthier relationship with food?
Want to take back control of your health?
We have helped our clients lose 10kgs and more in in ONLY 8 Weeks using this program.
The online program provides you with the tools, education, knowledge, food, training, guidance and accountability to help you achieve INSANE BODY TRANSFORMATION RESULTS!
Includes tips & tricks for staying on track
Kick off the Challenge on the right track
Suitable for all ages and skills. Choose from our Beginner Gym Program, Advanced Gym Program or Body Weight Home Program
Everything you need to optimise your track to better health
Family-friendly, flexible dieting meal guides.
New foods and meal plans uploaded each Friday to keep you excited about your daily eating…. ‘Team No Diets’ – our meal guides are based around Calorie Zones to ensure you get maximum results in the 8-week period
Watch in your own time at your convenience
Perfect for accountability, updates, live videos, and ongoing voice messages for ongoing education & motivation
We have EPIC prizes up for grabs for our Male & Female challenge winners
New to the gym, or only visiting the gym occasionally?
THIS WOULD BE PERFECT FOR YOU.
Reguarly attend the gym, or are confident with gym equipment.
THIS IS FOR YOU LEGEND!
Find it difficult to get to the gym, or needing a lighter start to your fitness journey?
WE’VE GOT YOU.
Kick-start your Challenge Today
* 8 WEEK CHALLENGE *
What’s Included:
Choose to pay for the Challenge in full upfront, OR by weekly direct debits with a $99 DEPOSIT due at time of registration. Total cost of the Challenge is $499.
Team Energize Fit want to help YOU to gain more confidence, build sustainable healthy habits, level up your nutrition & health, optimise your fat loss & transform your body.
I have been in the fitness industry now for over 15 years and specialise in personal training, online coaching, flexible dieting nutrition systems, group training, health and productivity workshops, and retreats. Recently I have also studied hypnotherapy and breathwork which I now use within my 10-week Recalibrate Program.
I have been living my passion and purpose – helping others – for what feels like my entire lifetime, all while running a business and household as a single Daddy to Luna Kate.
I use my extensive and growing list of personal development and knowledge as a superpower to help others discover their optimal health and true potential within a world of chaos. My team and I are here to help you build the tools you need to achieve your goals and dreams.
My passion for fitness began a few years ago when I decided to do something for myself. When I heard about the 8 Week Challenge with EnergizeFit I jumped at it… and I won the Challenge! At this moment I knew that this was what I wanted to do and went on to complete my Cert3 in fitness.
I’m currently a fitness instructor and get to motivate and push my clients to their potential each day. I’m lucky to have my husband and three kids who are so supportive of my dreams… and so here I am, Coach Cathy… ready to help others reach their goals.
** COMING SOON **
Exclusive eBook filled with amazing recipes and delicious food from Breakfasts to Dinners, Snacks and Drinks.
Complete the form below and we’ll be in touch with more details very soon!
FAST TRACK YOUR FAT LOSS 🔥
Stop sacrificing the foods you like to get the results you desire to see 🫵🏻
➡️➡️ Weightloss is actually very easy ⬅️⬅️
You just haven’t found the right recipe yet………
I have 5 spots on my coaching team for PREMIUM COACHING !!
energizepersonaltraining.com.au/one-on-one-online-coaching/
BOOK A CALL 📱
calendly.com/energizefit/30min ... See MoreSee Less
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ATTENTION : YO YO DIETERS 🚨
Are you tired of the endless cycle of YOYO dieting and struggling with your relationship with food? 🍔🥗
Do you find yourself caught in unhealthy patterns that seem impossible to break or feel like you have no idea what to eat ?
I am on the lookout for 10 amazing individuals who are ready to transform their approach to food and break free from the yoyo dieting rollercoaster. 🎢
Join TEAM NO DIETS on this empowering journey towards a healthier relationship with food and yourself.
Together, we'll discover balance, confidence, and a renewed sense of well-being. 💪
Drop the words YOYO below and I will contact your directly#breakfreekFree ... See MoreSee Less
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HERE IS 5 STAND OUT CLIENT TRANSFORMATION….
With over thousand’s of clients under my belt we are on the look out for new client who want to break through YO YO DIET mentality ! 🫵🏻
If this is you drop me a comment below 👇🏻 ... See MoreSee Less
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SELF SABOTAGE - BINGE EATING - ANXIETY!
I got you 🫵🏻
Comment the words TOOL KIT BELOW and I’ll inbox you privately ... See MoreSee Less
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CLIENT REVIEW !! ⭐️ ⭐️⭐️⭐️⭐️
Jess gained back her energy, health and super Mumma Body !!
ALL IN 8 WEEKS !
Next challenge starts in June ... See MoreSee Less
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